Healthy You

Life Changing Green Smoothies

10-Day Green Smoothie Cleanse

Have you heard of the green smoothie cleanse? I discovered green smoothies after going through my own medical situations that resulted in emergency surgery, and as a mother and an entrepreneur, it became very clear to me that my focus must not only be on my children and business but also on maintaining a healthy lifestyle.

Many health issues are weight related, being overweight puts you at risk for more diseases, but after learning of the green smoothie weight loss plan, and implementing it, the first 10-day plan I lost 10 lbs. Green smoothies weight loss is not the only benefit to these smoothies, its also includes skin benefits and tastes great!

Get the book, for less than $10 you can improve your health, cleanse your body and many other health and beauty benefits.

 

Green Smoothies for Life

This book is a great addition to your new green smoothie lifestyle and has lots of great green smoothies recipes. 

After your 10-day green smoothies cleanse, you can do a modified cleanse which helps you to continue to reap the health benefits, as well as continue to lose the excess weight and keep you healthy for your family and for your business.

The book describes it best the green smoothie plan as well as the health benefits.

Vitamix Green Smoothie Blender

Blendtec Green Smoothie Blender

Nutri Bullet Green smoothie Blender

BEST GREEN SMOOTHIE BLENDERS

Blender size makes a BIG difference when making Green Smoothies! JJ Smith author of the book 10 Day Green Smoothie Cleanse recommends that you use a high-speed blender that is at least 1000 watts. VITAMIX, Blendtec, and Nutribullet are great examples of some of the best green smoothie blenders available.

With a high-speed blender, you should only have to blend ingredients for 30 seconds. If you have a regular blender, that's okay too!! Just double your blend time to ensure that your smoothie is creamy and Smooth.